Earth is our shared home

Forest Bathing: How Trees Can Help You Find Health and Happiness (Hardcover)

By Dr. Qing Li

$20.00

ISBN: 9780525559856

Availability: In Stock In Store

Published: Viking - April 17th, 2018

This is a wonderful guide to understanding the health benefits of enjoying nature. Thanks to Forest Bathing, I now understand that we absorb nutrients in the air just by leisurely walking through forests, and this is a legitimate medical field in Japan that has numerous proven health benefits. This fascinating book discusses Japanese culture's connection to nature and includes a map to Japan's best forest bathing sites. I dream of visiting them all some day! --Olivia