Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose Weight Cover Image

Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose Weight (Paperback)

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Description


Are you familiar with Lectin Free Diet? Do you want to know about the benefits of Lectin-Free Diet? Do you want to combine Instant Pot Pressure Cooker with Lectin Free Diet to have favorite foods, have a better lifestyle and lose weight forever? Keep on reading You will get what you really want to know in this Lectin Free Instant Pot cookbook


This book suits for people of any weight, any body type or shape. Through my work, I've helped thousands of people achieve their health and fat loss goals, and I've shared everything I know in my books.


"Lectins" - illustrated in details by Steven Gundry in his amazing book titled "The Plant Paradox" are now being considered as being the real culprit for the increase inflammatory diseases. Initially thought to be harmless, this protein is seemingly present a wide variety of foods that we previously considered to be "Healthy" and is slowly breaking down our body from the inside


Afraid? Well, don't be As the Lectins Free Diet is here to save the day.

Since the chapters and recipes in this book are dedicated towards beginners, I have written the first few chapters to fully explain the fundamental concepts of Lectins and Lectin Free diet while walking you through the basics of Slow Cooker as well. Below is some of what you will know about:


What are Lectins and Why Lectins Are Bad

The Science Behind Lectins

The ins And Outs of Lectin Free Diet

How Lectin Negatively Affects Health

Lectin Free Substitution for The Pantry

Fantastic Tips Cautions for Lectin Free Journey

Everything Essential about Instant Pot

Some fantastic advantages of Instant Pot

Amazing Instant Pot tips to follow



Once you are done with the basics, the amazing Lectin Free Instant Pot recipes will inspire you to explore the Lectin Free Diet further and stay healthy in the long run You will find: Breakfast, Chicken and Poultry, Fish and Seafood, Meat, Vegan and Vegetarian, Soups and Stews, Snacks and Appetizers, etc. With so many healthy and delicious recipes, you will make your life easy and comfortable


What are you waiting for? Take only few minutes Just scroll up to click the "BUY NOW" button You will like it


Product Details
ISBN: 9781721216871
ISBN-10: 1721216871
Publisher: Createspace Independent Publishing Platform
Publication Date: June 15th, 2018
Pages: 118
Language: English