The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World By Blackstone Audio, Hyemin, Chi-Young Kim Cover Image

The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Compact Disc)

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Description


"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide--it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards--Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.


Product Details
ISBN: 9781538408520
ISBN-10: 153840852X
Publisher: Blackstone Audiobooks
Publication Date: February 7th, 2017
Language: English