The Things You Can See Only When You Slow Down Lib/E: How to Be Calm and Mindful in a Fast-Paced World By Haemin Sunim (Translator), Chi-Young Kim (Translator), Sean Pratt (Read by) Cover Image

The Things You Can See Only When You Slow Down Lib/E: How to Be Calm and Mindful in a Fast-Paced World (Compact Disc)

By Haemin Sunim (Translator), Chi-Young Kim (Translator), Sean Pratt (Read by)
$30.80
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Description


Is it the world that's busy, or is it my mind?

The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means spontaneous wisdom), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.



Product Details
ISBN: 9781538408513
ISBN-10: 1538408511
Publisher: Blackstone Publishing
Publication Date: February 7th, 2017
Language: English