Mindfulness is a powerful tool that can transform lives. When used by parents, it can enhance family relationships, ease tension and deepen communication at home, and even end dysfunctional patterns of behavior. Daniel Siegel is a pioneer in the fields of neuroscience and mindfulness. He’ll offer a step-by-step guide to applying the practice of mindfulness in our own lives, with the goals of improving awareness, self-understanding and harmony within our families.

Dr. Siegel is an associate clinical professor of psychiatry at the UCLA School of Medicine and the Executive Director of the Mindsight Institute. His books include The Developing Mind, The Mindful Brain and Parenting From the Inside Out.

All Common Ground Speaker Series events are free of charge to the parents, faculty and staff of our member schools. Guests from non-member schools are welcome to attend for a $20 fee at the door.

Directions and more information can be found at www.commongroundspeakerseries.org.