Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and Into the Moment (Paperback)

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""Leap Before You Look" offers us an invitation to a celebration we cannot refuse: a full-out experience of authentic self-acceptance through a clear-sighted realization that Existence itself loves us, that it has placed within us all that we need to love ourselves and all sentient beings."
-Michael Bernard Beckwith, founder of the Agape International Spiritual Center and author of "Inspirations of the Heart," "40 Day Mind Fast Soul Feast" and "A Manifesto of Peace." Perhaps you've caught a glimpse of who you are beyond thought-your spiritual nature-but weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. "Leap Before You Look" is a collection of simple exercises to help you on your way. Each takes just a few minutes to shift you "out of your mind" and into the infinite possibilities of the present moment. What's more, the 72 "shortcuts" contained herein will allow you to deepen and embody this realization in your daily life, from one minute to the next, wherever you may be. So open to any chapter, and accept Arjuna Ardagh's invitation to "Leap Before You Look"- into "the possibility of spiritual practice not as a means to a goal, but as an endlessly unfolding exploration of a life of beauty, fully worth living.

About the Author

Arjuna Ardagh is the author of Leap Before You Look (Sounds True, 2008), The Translucent Revolution (New World Library, 2005), Relaxing into Clear Seeing (Self X, 1998), and more. He is the founder of the Living Essence Foundation in Nevada City, CA, a nonprofit organization dedicated to the awakening of consciousness within the context of ordinary life. For more information about Arjuna Ardagh and his work, please visit www.livingessence.com.
Product Details
ISBN: 9781591796367
ISBN-10: 1591796369
Publisher: Sounds True
Publication Date: March 2008
Pages: 188
Language: English