The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages (Paperback)

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Description


At last The cookbook based on the bestselling "The Paleo Diet"

Dr. Loren Cordain's "The Paleo Diet" has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.Based on the breakthrough diet book that has sold more than 100,000 copies to dateIncludes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beveragesContains 2 weeks of meal plans and shopping and pantry tipsFeatures 16 pages of Paleo color photographsHelps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruitsFrom bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

Put The Paleo Diet into action with "The Paleo Diet Cookbook" and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

Product Details ISBN-10: 0470913045
ISBN-13: 9780470913048
Published: John Wiley & Sons, 12/01/2010
Pages: 246
Language: English