Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health (Paperback)

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With Hungry for Change you'll discover: Amazingly delicious, nutritious recipes What to buy and what to avoid at the supermarket The truth behind diet, sugar-free, and fat-free products How to overcome food addictions and cravings Why fad diets don't work How to read labels and what food additives to avoid The most effective detox and cleansing strategies How to eat for clear eyes, glowing skin, and healthy hair

Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more

Product Details ISBN-10: 0062220861
ISBN-13: 9780062220868
Published: HarperOne, 10/01/2014
Pages: 285
Language: English