Your Inner Skinny: Four Steps to Thin Forever (Paperback)

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Description


In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.
Product Details
ISBN: 9780061665752
ISBN-10: 0061665754
Publisher: William Morrow & Company
Publication Date: December 29th, 2009
Pages: 324
Language: English