Getting to Calm: Cool-Headed Strategies for Parenting Tweens + Teens (Paperback)
Parenting a teenager is tougher than ever, but new brain research offers new insight into the best way to connect with teens. With humor, wisdom and a deep understanding of the teenaged brain, noted teen expert Dr. Laura Kastner shows parents how to stay calm and cool-headed while dealing with hot-button issues everything from rude attitude and lying to sex and substance use -- with clear, easy-to-follow suggestions for setting limits while maintaining a close and loving relationship. Find out why Dr. T. Berry Brazelton calls Getting to Calm required reading for any parent who struggles with their teen!
About the Author
Laura S. Kastner, Ph.D., is a clinical associate professor of psychiatry and behavioral sciences at the University of Washington. A psychologist and mother of two, she writes and lectures widely on adolescence and family behavior. She and Jennifer Wyatt, Ph.D., are the co-authors of three books, including Getting to Calm: Cool-headed Strategies for Parenting Tweens and Teens; The Launching Years: Strategies for Parenting Senior Year to College Life; and The Seven Year Stretch: How families Work Together to Grow Through Adolescence.Jennifer Wyatt, Ph.D., is a writer and the mother of four. With Laura Kastner, she co-wrote Getting to Calm: Cool-headed Strategies for Parenting Tweens and Teens; The Launching Years: Strategies for Parenting Senior Year to College Life; and The Seven Year Stretch: How Families Work Together to Grow Through Adolescence.